lgsp@feddit.it

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Cake day: June 7th, 2023

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  • TL;DR when you learn breathing in the right way, crawling is the best

    I began swimming regularly 10 years ago or so. Nothing serious, just a couple of times a week, to try to keep my back in shape (spoiler: it wasn’t enough for that but it is really good for heart and lungs)

    Well, initially I found that backstroke was better for me too, because I wasn’t able to breath regularly during crawl and I wasn’t comfortable having my head in the water all the time (and water in the nose… Not a good feeling)

    In the long run I learnt to breath well, and to gently push air out from the nose while the head was down. So now I feel much better crawling than backstroking. In the sea even more, because while backstroking, a wave can hit my face and send water in the nose easily, and this doesn’t happen while crawling.

    Then, to each their own, but this was my experience