Lemmy to Asklemmy@lemmy.ml • 1 year agoHow did you lose weight?message-square230fedilinkarrow-up1176arrow-down112
arrow-up1164arrow-down1message-squareHow did you lose weight?Lemmy to Asklemmy@lemmy.ml • 1 year agomessage-square230fedilink
minus-squareChristopher Mastolinkfedilink9•1 year agoStopped eating so damn much. I read the The Hacker’s Diet by John Walker (who recently died, sadly) and followed his advice.
minus-square@whoisearth@lemmy.calinkfedilink1•1 year agoHardest exercises are table push-aways and fork put-downs. Weight loss is made in the kitchen.
Stopped eating so damn much.
I read the The Hacker’s Diet by John Walker (who recently died, sadly) and followed his advice.
Hardest exercises are table push-aways and fork put-downs. Weight loss is made in the kitchen.