Hmm, interesting more comments on this thread than the other place
I’ve got a dodgy calf muscle, but hoping a walk will be good for it and loosen it up. It better not go the other way and cripple me.
Tis windy!
As someone who has had calf issues since she was 25, I can highly recommend doing some purposeful stretches first. That one where you stand on the edge of a stair and let your heels sink down is a gamechanger.
Hmm, interesting more comments on this thread than the other place
I’ve got a dodgy calf muscle, but hoping a walk will be good for it and loosen it up. It better not go the other way and cripple me.
Tis windy!
We did start earlier than them 🙂
As someone who has had calf issues since she was 25, I can highly recommend doing some purposeful stretches first. That one where you stand on the edge of a stair and let your heels sink down is a gamechanger.
Hello from kbin