comfortablyglum to Asklemmy@lemmy.ml • 2 years agoWhat tricks do you use to make sure you eat your daily fruits and vegetables?message-square65fedilinkarrow-up157arrow-down14
arrow-up153arrow-down1message-squareWhat tricks do you use to make sure you eat your daily fruits and vegetables?comfortablyglum to Asklemmy@lemmy.ml • 2 years agomessage-square65fedilink
minus-squareNataliePortlandlinkfedilinkEnglish3•2 years agoI do smoothies too! 1 frozen banana (not too big) 1 small handful of frozen berries Some hemp seeds / ground flax seeds Almond milk - unsweetened vanilla Optionally add spinach / kale
minus-square@eagleeyedtiger@lemmy.nzlinkfedilinkEnglish3•2 years agoThat’s a good one. I like to use tropical mix frozen fruit in summer. Usually has pineapple, mango, dragon fruit etc. in it
I do smoothies too! 1 frozen banana (not too big) 1 small handful of frozen berries Some hemp seeds / ground flax seeds Almond milk - unsweetened vanilla
Optionally add spinach / kale
That’s a good one. I like to use tropical mix frozen fruit in summer. Usually has pineapple, mango, dragon fruit etc. in it