toomanypancakes to Ask Lemmy@lemmy.worldEnglish • 24 days agoWhat's your method of enjoying (or at least tolerating) physical exercise?message-square143fedilinkarrow-up1164arrow-down17
arrow-up1157arrow-down1message-squareWhat's your method of enjoying (or at least tolerating) physical exercise?toomanypancakes to Ask Lemmy@lemmy.worldEnglish • 24 days agomessage-square143fedilink
minus-square@Dagwood222@lemm.eelinkfedilink12•24 days agoFind something you actually enjoy. Historic European Martial Arts. Swing a sword and mace. https://youtu.be/sMPSCb7frrc Or you can dance, or juggle, or tumble… Stephen Fry lost 100 pounds by listening to audiobooks while he walked. There are game consoles that connect to a treadmill; you have to keep your legs pumping or the game stops.
minus-square@otacon239@lemmy.worldlinkfedilink5•24 days agoI do kickboxing myself. I can’t stand most other exercises, but when punches are coming at you, it’s hard to be lazy and give up.
Find something you actually enjoy.
Historic European Martial Arts. Swing a sword and mace.
https://youtu.be/sMPSCb7frrc
Or you can dance, or juggle, or tumble…
Stephen Fry lost 100 pounds by listening to audiobooks while he walked.
There are game consoles that connect to a treadmill; you have to keep your legs pumping or the game stops.
I do kickboxing myself. I can’t stand most other exercises, but when punches are coming at you, it’s hard to be lazy and give up.