@Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world • 2 months agoWhat are some things that everyone should try to master?message-square112fedilinkarrow-up186arrow-down13
arrow-up183arrow-down1message-squareWhat are some things that everyone should try to master?@Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world • 2 months agomessage-square112fedilink
minus-squareCall me Lenny/LenilinkfedilinkEnglish1•2 months agoIs there a variation for people who have aphantasia (assuming it’s talking about visualization)?
minus-square@big_fat_fluffy@leminal.spacelinkfedilinkEnglish2•2 months agoIn that first technique you hold your attention on a thing as perfectly as you can for a time. That thing can be a visualization or it can be any of a hundred other things. My favorite is the feeling of breath in the tip of my nose. It’s a popular one. No visualization required there.
Is there a variation for people who have aphantasia (assuming it’s talking about visualization)?
In that first technique you hold your attention on a thing as perfectly as you can for a time.
That thing can be a visualization or it can be any of a hundred other things.
My favorite is the feeling of breath in the tip of my nose. It’s a popular one. No visualization required there.