@ComradeMiao@lemmy.world to Ask Lemmy@lemmy.worldEnglish • 2 months agoWhat's the best habit that improved your life?message-square116fedilinkarrow-up1138arrow-down10file-text
arrow-up1138arrow-down1message-squareWhat's the best habit that improved your life?@ComradeMiao@lemmy.world to Ask Lemmy@lemmy.worldEnglish • 2 months agomessage-square116fedilinkfile-text
minus-square@TugOfWarCrimes@sh.itjust.workslinkfedilink28•2 months agoDrink water. Just have a waterbottle within arms reach and take a sip every so often. Makes way more of a difference that you would think with very little effort and eventually becomes a habit, making it take even less effort.
minus-squaremassive_bereavementlinkfedilink7•2 months agoThis is even more important as it may also force you to get up and go to pee now and then, which may save someone from building stones.
minus-squarerockerface 🇺🇦linkfedilink2•2 months agoMy 1.5 liter water bottle is one of the most useful items I’ve ever bought in my life
Drink water. Just have a waterbottle within arms reach and take a sip every so often. Makes way more of a difference that you would think with very little effort and eventually becomes a habit, making it take even less effort.
This is even more important as it may also force you to get up and go to pee now and then, which may save someone from building stones.
My 1.5 liter water bottle is one of the most useful items I’ve ever bought in my life