Clarified butter

I genuinely appreciate being able to word my questions differently than old google, and specifying deeper into my doubts than just a key word search.

It’s great to delve into unknown topics with, then to research results and verify. I’ve been trying to get an intuitive understanding of cooking ingredients and their interaction with eachother and how that relates to the body, ayurvedically.

I think it’s a great way to self-educate, personally.

Reading internal family systems by Richard Schwartz, watching videos by sadhguru, taking time to try to follow the threads of “intrusive thoughts,” by trying to sit in them while focusing on my breath and trying really hard not to think in words, trying to listen to myself rather than talk to myself in my head.

I do also see a therapist, and he helps talk through things that paralyze me from making decisions.

emacs is keyboard shortcuts turned into computer is magic