

For me as someone with ADHD and Autism i could list so many. But the most useless defenetly are:
“Just use a planner”
“You can learn to reign it in, others have learned to do so too!”
“Dont throw such a fit over something that small! I only changed your routine/moved around your entire order”
“You just need to focus more!”
“Pull yourself up by the bootstraps!”
Mushrooms